You can contact us through our website’s contact form or call/email our office. We will reach out to discuss matching you with a therapist whose experience best fits your needs.
We offer both in-person counseling at our Carmel, Indiana office and virtual sessions for clients who prefer to meet remotely.
Our practice works with children, teens, adults, and families. Individual counselor specialties and client types vary. Please see more information about our counselors on the About page.
We offer a wide range of services, including anxiety counseling, depression counseling, trauma and PTSD therapy, Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy® (ART), individual counseling, family therapy, and grief support.
EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy®) are evidence-based trauma treatments that help clients process distressing memories and reduce emotional triggers. Several of our therapists are trained or certified in these modalities. To learn more, please visit the official website here or learn directly from us here.
We review your needs, preferences, and scheduling availability. Each of our therapists has unique strengths, and we aim to connect you with the best fit to ensure a comfortable and effective therapeutic experience.
Insurance acceptance varies by therapist. Some therapists accept certain insurance plans, while others may be out-of-network. Please see below:
We accept major debit/credit cards and HSA/FSA cards. Payments for sessions are handled securely through our third-party services.
Yes. Self-pay options are available for clients not using insurance or for services not covered by insurance.
We first start with a free 10 minute initial phone consultation to understand your needs. Once we match you with the best therapist for you, your therapist will get to know you, discuss your goals, review your history, and begin developing a plan tailored to your needs.
We offer session lengths for 30, 45, and 60 minutes.
Session frequency depends on your goals and the issues you’re working through. Many clients begin with weekly or bi-weekly sessions and adjust over time.
Every client’s journey is different. Some seek short-term support for specific challenges, while others benefit from longer-term therapy. Your therapist will help guide the process.
We are located at 11495 North Pennsylvania Rd, Carmel, IN 46032. Please also see the map at the bottom of the page.
Yes. There is convenient on-site parking for all clients.
We ask that clients notify us at least 24 hours before their session. Late cancellations and missed appointments may result in a fee.
No. We do not provide emergency or crisis response. If you are in crisis or experiencing an emergency, please call 911 or 988, go to the nearest emergency room, or contact your local crisis hotline immediately.
You can contact us through our website’s contact form or call/email our office. We will reach out to discuss matching you with a therapist whose experience best fits your needs.
Fill out the contact form below and we'll be glad to help!
Taking the first step toward counseling is a meaningful decision — and you don’t have to navigate it alone. Whether you’re seeking support for yourself, your child, your teen, or your family, our therapists are here to help with compassionate, personalized care.
If you’re ready to begin making positive changes, we invite you to reach out using the form to the right.
NOTE: If this is an emergency, please call 911 or 988, go to your nearest Emergency Department, or contact your local crisis hotline immediately.